Outdoor Sports
Sports occupies a vital role in our students’ lives. Sports is one such activity which helps us in maintaining a proper physique and a positive mentality. From affiliations to the best sports communities, from the incorporation of modern techniques of instruction and training, to the elitist range of equipment, the management spares no expense and the sports faculty leaves no stone unturned in a quest to crash the glass ceilings of the competitive world of sports.
- Football – Football is a hugely popular sport whether you play competitively or just for fun, it helps keep you fit and brings you the health benefits of other aerobic activities as well as some strengthening exercises.
- Basketball – Basketball is an enjoyable sport that suits many skill levels and ages. Playing basketball requires agility, strength, and stamina. You must quickly move and change directions using high-intensity, short-duration muscle contractions.
- Skating – Skating is a great way to spend time with friends or family, and it’s a sport that can be enjoyed year-round. Skating can help improve a child’s balance and coordination.It builds strength, balance, and coordination while also providing a great source of exercise
- Volleyball – The volleyball community is a place where everyone is welcome and you can find a lifetime of play and competition. Volleyball brings families together to play and learn and offers the opportunity to create lifelong friendships and bonds. From character-building skills such as leadership, teamwork, respect and communication to the physical benefits of staying healthy and active.
- Karate – karate classes offer children to start on the path toward self-respect, respect for others as well as physical health and emotional balance. Presidency school gives the chance to develop their students both physically and emotionally—at once giving them an opportunity to reach their peak potential.
- Cricket – Cricket is one of the most favorite sports of all. It improves focus and attention span greatly. These traits help the brain to remain active and agile, which in turn, boosts positivity and well-being. Cricket can also bring benefits and opportunities such as: Team skills. Social skills such as cooperation, communication and learning how to cope with winning and losing and Social interaction.
Indoor sports
Indoor games and sports are a variety of structured games or competitive physical exercises, typically carried out either at home, in a well-sheltered building, or in a specially constructed sport venue such as a gym, a natatorium, an arena or a roofed stadium.It helps children to maintain physical fitness and a healthy weight, as well as developing balance, coordination, strength and flexibility with the development of fine and gross motor skills. It can alleviate stress and boost mental wellbeing
- Chess – Chess is a game of great skill that calls for the ability to plan moves and recognize threats several steps ahead. It teaches how to make decisions, trains memory, strengthens will power, motivates children to win and teaches them how to deal with defeat. That is a very interesting insight. Not only does chess help train the brain, but it also teaches children basic life skills.
- yoga and meditation – Yoga and meditation are often considered as a good source of relaxation as they aid in lowering blood pressure as well as hormone regulation. Additionally, by doing yoga on a daily basis, students can obtain a better immune system thus a healthier body. Yoga helps to improve the memory function in both adults and children, a direct benefit of which would be a better academic performance in children. It also helps to improve children’s attention span and focus.
- carrom, table tennis, snooker – Indoor games always play an important role to Keep the stress away. It is an opportunity to spend time with other students and also Improves Hand-Eye Coordination.
